For moms of 2.5 to 4+ year olds

3 months of tiffin, sorted.

60 playschool tiffin boxes with every recipe written out. No more standing in the kitchen at 7 am wondering what to pack.

A different tiffin every school day for 12 weeks
Everyday Indian ingredients, most meals ready in 15 to 20 minutes
Made to read on your phone while you cook
Get the planner for ₹ 199
PDF ebook · 51 pages · Instant Delivery
Cover of The Playschool Tiffin Planner The 12-week tiffin chart page

It is 7:10 am. The van comes at 8. What goes in the tiffin?

The same four dishes

Paratha, idli, sandwich, repeat. You are bored of making them, and your child is bored of eating them.

The box that comes back full

You packed with love. It came home untouched, and you spent the afternoon worrying.

No time to think

Mornings are a race. Deciding what to cook is harder than the cooking itself.

This planner does the deciding for you. Open the week, see the day, cook.

What is inside

60
tiffin boxes, each with a main, a fruit and a mini bite
73
recipes with exact measures and step-by-step method
12
weekly plans, each with its own fresh shopping list
1
chart showing all 3 months on a single page

Look inside

Real pages from the book. Big text, one photo per recipe, and two recipes on a page so you scroll less.

12-week tiffin chart page
The 12-week chartAll 60 mains at a glance. Tap a dish to jump to its recipe.
A week page with the plan, shopping list and Monday recipe
The week pageFive days planned, with the fruit, the mini bite and the shopping list.
A recipe page with two recipes
The recipe pageWhat you need, a short step-by-step method, and one tip that saves the dish.

Twelve weeks, each with a theme

Start soft, build up to finger foods and big-kid boxes, and end the term with a party week.

Week 1
Soft starts
Week 2
Colour week
Week 3
Tiny bites
Week 4
Big kid boxes
Week 5
Comfort classics
Week 6
Golden week
Week 7
Dip and dunk
Week 8
Strong and steady
Week 9
Cosy and cheesy
Week 10
Rainbow boxes
Week 11
Little chef picks
Week 12
Party finale

How your week works

1

Weekend: shop once

Open the week and buy what is on its fresh shopping list.

2

Sunday: prep for 40 minutes

Make two mini bites, boil the roots, blend one dip. The book lists the six jobs.

3

Each morning: tap and cook

Open today's recipe, cook the main, add the fruit and the mini bite. Done.

A taste of the menu

Pancakes, parathas, chillas, idlis, tikkis, rice and Friday treats. Familiar food, made small and soft for little hands.

Mini pancakes with berries
Apple cinnamon pancakes
Idlis with chutneys
Ghee mini idlis
Pink pasta in a bowl
Pink beetroot paneer pasta
Yellow poha on a plate
Soft veggie poha
Dhokla squares
Instant besan dhokla
Sandwich triangles with green dip
Hung curd veggie sandwich

Photos show serving ideas. Your dish may look a little different.

Fruit by season

Every box works with whatever is fresh and ripe. The book gives you a list for each season.

Summer

Mango, watermelon, muskmelon, deseeded litchi halves.

Monsoon

Pear, apple, banana, plum, pomegranate.

Winter

Orange, strawberry, chikoo, kiwi, quartered grapes, soft guava without seeds.

Two children's tiffin boxes with sandwiches, fruit and vegetables

Written for small tummies

Vegetarian recipes. The few that use egg come with an egg-free swap.
Very little salt and sugar. Sweetness comes from banana, dates and jaggery.
Choking-safe notes: no whole nuts, grapes quartered, corn and peas crushed.
Nut-free swaps for schools that do not allow nuts.
Portion guide for 2.5 to 4 years, and tips for when the box comes back full.
Leftover rice, rotis, idlis and dal become the next morning's tiffin.

This is for you if

  • Your child is in playschool or nursery, or starts soon
  • You cook at home and want fresh ideas, not packet snacks
  • You want a plan to follow, not 500 recipes to scroll

It is not for you if

  • Your baby is under 2 and still on first foods
  • You need a medical or allergy diet. Please ask your paediatrician
  • You want a printed book. This is a PDF

What moms say

Week 3 was the first time Aarav finished his whole box. He asked for the sweet potato pancakes again on Saturday, so now they are our weekend breakfast too.

Pratibha, Bengaluru · mom of a 3-year-old

I used to make paratha four days a week because I could not think of anything else at 7 am. Now I open the week page, the shopping is already done, and I am out of the kitchen in 20 minutes.

Sonali, New Delhi · mom of a 2.5-year-old

The Sunday prep page is the real win. One ladoo, one dip, roots boiled, and the mornings just run themselves. My daughter now tells her teacher what is in her tiffin.

Ruhanika, Mumbai · mom of a 4-year-old
The Playschool Tiffin Planner

60 school mornings, handled

12 weekly tiffin plans
60 main recipes, no repeats
8 mini bites, 3 dips, a jam and a pancake jar mix
12 fresh shopping lists
3-month chart on one page
Safety, portions, swaps, seasonal fruit and Sunday prep guide
₹ 199
One-time payment. About ₹3.30 per tiffin idea.
Yes, sort my tiffins
Pay by UPI, cards or net banking

Questions moms ask

How do I get the book?

Instantly. Within seconds of payment, you'll receive an email with download links and also a link to download the files will be directly available after purchase.

Is it vegetarian?

Yes. A few recipes use egg, and each of those gives an egg-free swap.

My child's school is nut-free. Will it work?

Yes. Nuts appear in only a few recipes, and the swaps page tells you which seed powders to use instead.

Do I need special equipment?

A tawa, a steamer or idli stand and a pressure cooker cover almost everything. Where a recipe uses an appe pan or waffle maker, it tells you how to make it on a flat pan. Two of the mini bites (muffins and brownie) need an oven or air fryer.

My child is a fussy eater. Will this help?

It gives you far more to try, hides vegetables in familiar dishes, and has a page of habits for days when the box comes back full. No book can promise a child will eat everything.

Can I read it on my phone?

Yes. It is a PDF laid out at phone width, so you scroll down a page without zooming.

Tomorrow morning can be easier.

Get the planner tonight, pick week 1, and wake up already knowing what goes in the box.

Get the planner for ₹ 199

General food ideas for healthy children aged 2.5 years and above. Not medical or nutrition advice. Speak to your paediatrician about allergies or feeding concerns. Always supervise young children while they eat.

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