Nine Month of Nourishment | The Complete Pregnancy Nutrition Guide
Sale price
₹ 699.00
Regular price
₹ 2,330.00
Skip to product information
Nine Month of Nourishment | The Complete Pregnancy Nutrition Guide
+ 4 FREE Bonuses Included 🎁
Sale price
₹ 699.00
Regular price
₹ 2,330.00
70% off
What Makes This Different From Every Other Pregnancy Diet Chart?
🗓️ 100 Trimester-Wise Indian Recipes
✅ 100 Food doubts — Safe / Limit / Avoid
🍛 Dal-roti meals, full veg options
⏰ Special Price Ending Soon ⏰
🔒
Secure Payment
📥
Instant Download
7 Day Money Back Guarantee
Buy with confidence
Mama Nutrition — The Complete Pregnancy Nutrition Guide for Indian Mothers
A trimester-wise pregnancy diet plan built entirely around Indian food. Full vegetarian options. Instant PDF download — read on any phone, tablet or laptop.
This is an educational guide, not medical advice. Always follow your doctor or dietitian's guidance for your pregnancy.
Frequently Asked Questions
What exactly will I receive?
5 digital ebooks (PDF) — the main nutrition guide with 100 recipes, a 30-day meal planner, 100 food questions answered, a partner's guide, and a hospital bag checklist. Delivered instantly to your email after payment.
I'm already in my 2nd/3rd trimester. Is it too late?
Not at all. The guide is divided trimester-wise, so you simply start from your current week — your recipes and meal plans are already inside.
I'm vegetarian. Will this work for me?
Yes. Every trimester has full vegetarian options — dal, paneer, ragi, millets, and veg protein ideas are a core part of the guide.
I have gestational diabetes / anemia / a high-risk pregnancy. Can I follow this?
The guide includes sugar-smart and iron-rich meal ideas, but it's general education — please share it with your doctor or dietitian and follow their advice for your specific condition.
Is this a printed book?
No, it's a digital download. Read it on any phone, tablet, or laptop — no shipping, no waiting.
What if it's not for me?
You're covered by our 7-day refund promise. If it doesn't help you, email us within 7 days for a full refund.